Full Body Massage
A full body massage in France typically costs around €60 plus for an hour, recently for a birthday gift I received one that cost over €120 so I’m waiting for my next Big birthday!
I have just completed my Full Body Massage Diploma and on recent travels I found massages were offered almost everywhere, the going rate between €5 and €20 an hour. With prices like that, I conducted my very own experiment and research to provide the best massage I am able which basically involved having as many massages as I could and seeing if I felt any better for it! Poor me!
I LOVE THEM AND THE BENEFITS
1. Posture gradually improves as the muscles around the spine become more flexible and less tense.
2. Circulation is encouraged, which is good for muscle recovery and healing
3. Massage encourages deeper breathing, helping oxygen circulate encouraging healing and growth
4. Joint flexibility is increased and tension relieved
5. A calm mind along with a completely relaxed body.
6. A massage boasts alertness and improves attention.
7. The cortisol that is decreased by massage is said to boast your lymph flow and immune cells.
8. The decrease in cortisol and increase in serotonin and dopamine provided by the massage may also reduce stress, anxiety and depression.
If only daily massage was affordable!
I am offering an introductory offer for a Full Body Massage at just €25